Month: September 2021

A deep tissue massage is a holistic wellness procedure in which the body regains its balance and physical and psychological disharmonies are effectively alleviated. The concept is enjoying growing popularity as a preventive, therapy-accompanying or rehabilitative application that supports the target group in maintaining their internal and external vitality. Whether in wellness centers, cures, in SPA areas or private practices: the deep tissue massage in Fort Worth is proving to be the modern answer to sustainable well-being, the origin of which lies in the treatment of deep tissue.

Such an application is suitable for injury-related as well as chronic pain caused by blockages, hardening or disorders of the tissue layers that bring the muscles and the joints together. In this regard, a deep tissue massage should use special techniques to ensure that the entire musculoskeletal system becomes more stable, mobile and efficient , while mental complaints such as depression or emotional tension are also reduced through the innovative practice. Deep tissue is therefore often used as part of a long-term sports massage and has meanwhile secured a permanent place in the various wellness techniques.

The deep tissue massage is based on this principle. It is used to loosen precisely these hardenings, to restore the suppleness of the body and to help with various practices to successfully relax the myofascial channels. This forms the basis for supplying the organism with new energy, regaining vitality and relieving physical complaints in the long term.

Deep tissue massage effect – A deep tissue massage can have a positive effect on health on a physical, mental, emotional and organic level. As a result, the intensive techniques make it possible to holistically accompany the organism on the way to a symptom-free, active everyday life.

The effect of the deep tissue massage then extends to:

• the pain reduction
• the loosening of hardened fasciae
• the rehabilitation of injured supporting tissue
• an increased blood flow
• the stress relief
• fighting depression
• therapy support for anxiety disorders
• relieves tension and tension in the muscles
• the relief of joint problems
• restoring mobility
• an improvement in arthritis or other chronic joint inflammation
• a treatment for overgrown tissue and hardened scar tissue
• the elimination of circulatory weaknesses

Nevertheless, the technique must by no means be compared with a restful methodology for holistic relaxation such as Shiatsu massage, because deep tissue applications are based on the exertion of high pressure and dynamic movements. The latter are responsible for ensuring that the massage can release its effect, as deep tissue treatment follows an individual therapy principle that sets it apart from other practices.

The term glycemia refers to the concentration of glucose in the blood . This value is generally expressed in milligrams per deciliter (mg / dL) and is detected through the blood glucose meter. The glucose is a simple sugar (monosaccharide) of great biological importance, as (together with fatty acids) is one of the main sources of energy for the body. It derives in part from intestinal absorption , in part it is formed in the body both by conversion of other monosaccharides, and by metabolic transformation of proteins. There is also, especially at the muscular and hepatic level, a form of storage of glucose in the blood (ie blood sugar ) and is therefore determined by various factors Insulineresistentie.

The normal values of glucose in the blood, the so-called basal glycemia, oscillate between 65 and 110 mg / dl. Increasing or lowering these values ​​leads to the risk of many serious diseases. Blood glucose levels are considered the most important parameters in blood measurement, precisely because a jump could be a symptom of serious complications. The control of blood sugar in the body is achieved through various physiological mechanisms.

However, this value can change for several reasons: blood sugar levels tend to drop dramatically in the morning, after a long night of sleep, or after several hours of fasting, After a meal (postprandial blood sugar), blood sugar levels rise because carbohydrates are synthesized into simple sugars, such as glucose, and absorbed from the intestine into the bloodstream, blood sugar drops after heavy exercise, because sugars are used as a source for muscle energy, extremely cold temperatures cause a great use of sugars and therefore cause a lowering of blood sugar, blood glucose values are also get changed by the gluconeogenesis process, during which glucose is generated from non-carbohydrate origins, particularly as glycerol, fatty acids and glucogenic amino acids, through another metabolism route, named glycogenolysis , the glycogen is split to promote the release of sugar in a the blood.

Furthermore, blood sugar is certainly of the extensively significant parameters in homeostasis, because glucose is needed to provide the metabolic energy required for many cellular functions. Several hormones regulate blood sugar, one of which is insulin. L  insulin promotes the dependent glucose uptake of cells when rising levels.

Another responsible hormone is glucagon , which has the opposite effect – it raises blood glucose levels when there is a sharp drop. It also promotes the conversion of glycogen in the liver into glucose, which is later released into the blood.