Is vitamin C overdose harmful?

As everyone knows vitamin c is a water soluble vitamin which can support normal growth and helps to absorb iron. For adult, recommended daily amount for vitamin c is that 65 to 90 milligrams per day and upper limit is that 2000 mg per day. You must remember one thing; vitamin c is not toxin but overdose of the vitamin c might cause some issues such as diarrhea, heartburn, nausea and abdominal pain. It is always possible to experience headache, skin rashes and formation of the stones in kidneys. After discontinuation of high doses of the vitamin c, symptoms might quickly disappear. If you are suffering from hemochromatosis then high doses of the vitamin c is dangerous to you.

To know about symptoms or overdose of vitamin c

Supplementing with the high amounts of vitamin c might lead to the adverse effects like kidney stones and digestive distress. Digestive distress is one of the common side effects of high vitamin c intake. In general, this kind of the side effect might not occur from eating food which contain vitamin C. You are likely to experience digestive symptoms when you consume more than 2000 mg at once. Vitamin c is abundant in many fresh vegetables and fruits. The best food source includes red peppers, citrus fruits and sweet potatoes. Vitamin c is vital component in the fibrous tissues such as

  • Ligaments
  • Tendons
  • Cartilage
  • Bones
  • Blood vessels
  • Cornea

If you are suffering from vitamin c deficiency then you might have some symptoms such as bleeding gums, tiredness, anemia, loose teeth and swollen joints. The main role of the vitamin c is that antioxidant which is useful to reduce damage from the oxidation and inflammation and helps to repair tissue. People with the adequate levels of the vitamin c are to be better to fight off infections rather than people with vitamin C deficiency. Basically nadmiar witaminy c is harmful to you when you are suffering from some health conditions. It is easy to prevent some potential side effects of vitamin c overdose like avoid vitamin c supplements.

Everything to know about vitamin c overdose

Vitamin c is also called as L-ascorbic acid and health benefits of the vitamin c include protection against free radicals, cold prevention, eye health, tissue health and nutrient absorption. It is the key to hair, skin, joint, bone and cardiovascular health. It is the natural antioxidant which is useful to protect against damage from molecules or free radicals which might damage your cells. Most of the studies say that eye contains high concentrations of the vitamin. The first symptoms of the vitamin c might include bleeding gums, slowed wound healing, tendency to bruises and fatigue.

Why Buy an Office Chair Cushion?

An office chair is a type of chair that is designed for the office. What makes it unique versus other chairs are the features that make it ideal for office use, like the headrest, the back support, the swivel feature, the wheels, the height adjustment, the armrest, the back adjustment and padded throughout. It was designed for movement and comfort that can aid any office person to be comfortable and mobile at the same time.

Although it’s padded and it has head and back support, the reality is that these features, for the most part, doesn’t seem to work. You see, although it’s provided in office chairs, many people are still buying cushions to support their head, neck, back, and buttocks. Why? Because they feel the discomfort and they feel that their chairs need further support, although it shouldn’t be the case, it is, and it’s a godsend. Why? Because it can help people to work better without getting bothered by discomforts and they lessen their chances in getting injuries stemming from improper support.

Why buy an office chair cushion? You should buy an office chair cushion because it can help support you with your work. Discomforts can affect your work, your productivity and how you perform. If you keep ignoring it, it will only get worse and worse until it becomes severe. Supporting your buttocks is important because its where the tailbone is located. As you may know, the tailbone connects your muscles and provides stability and balance to you and improper support or not having support at all can be damaging to it.

Office Chair Cushion

The coccyx is very important: The coccyx is very important because it’s a connector to some of your muscles to the skeletal system, without it the body will probably look for other means to balance and stabilize itself. Although it’s a bit far from your bottom, it still can be affected just by prolonged sitting and lack of ample support. If you can’t stand sitting for more extended periods because you feel some discomfort in your bottom and slowly observed that it has gotten worse because you’re also feeling lower back pain, improper support might be the cause.

Why Buying the right support is important: Buying the right kind of office chair cushion is important because it provides you with ample support to get you through the day. This is not just for people that are injured or needs more support when they sit for therapy, but also means for preventive measures. If you haven’t tried it out yet, it’s highly advised that you should. Once you do, you will realize just how comfortable it is to have one.

A cushion for your office chairs shouldn’t be necessary, but because of how your office chair (most office chairs) lacks the support required, many people are buying these aftermarket cushions to help them get through their shift. This can be used as a therapy tool or as a preventive tool for butt sores, leg pains, backaches and neck pains.

Interesting advantages of acupuncture

Acupuncture is medical treatment which is useful to cure different kinds of health issues and reduce chronic pains from body. In a simple term, it is the complete medical treatment which might focus on maintaining energy levels, treat disease, fix body imbalance problems and general health issues. Acupuncture is offering amazing numbers of the health benefits to people such as

  • Reduce depression rate
  • Treat headache
  • Cure migraine problem
  • Aid to chronic back pains
  • Assist in reducing weight
  • Treat digestive problems

Find out best place to get acupuncture treatment

Generally acupuncture is safe when it is done by trained practitioner by using clean and single use needles. It is the effective treatment of many conditions like digestive issues, emotional disorders and rheumatoid arthritis. Now a day most of the people are suffering from headache problems and taking acupuncture NJ is really beneficial to cure headache permanently. This kind of the treatment is not only useful to treat headache but also it can stimulate nervous system. According to the studies says that it can work well for barren women. Taking this treatment might increase fertility rate in women. The main attractive benefit of this treatment is that painless and simple technique. During this treatment, acupuncturist might insert needles into person’s body with aim of balancing their energy. At the same time it is useful to boost wellbeing and cure some illness. If you are taking this treatment then you can get huge numbers of the benefits such as knee pain, neck pain, low back pain, headache, migraine and osteoarthritis. If you are looking for the professional and experienced acupuncturist then you can choose Hackensack because they are having extensive years of experience in this field. Wide varieties of the acupuncture techniques are available like gua sha, cupping, tuina and moxibustion. Now a day most of the acupuncturists are using heat therapy which involves infrared lamps which aid in alleviating inflammation, reducing pain and restoring balance. However number of treatment required purely depend on individual. For example, person with chronic condition might require one or two treatment in a week. At the same time acute problem improves after eight to twelve sessions.

Everything to know about acupuncture

Recent survey reports that acupuncture is form of the alternative medicine which is commonly used for pain relief. Hackensack is reliable and authorized place to get both Korean and Chinese acupuncture. They are having excellent and effective acupuncture technique to treat your disease. The common mechanism of acupuncture point might employ penetration of skin by thin needle which is manipulated manually or electrical stimulation. Traditional explanation for the acupuncture effectiveness is that modifies flow of energy throughout body. However Hackensack is authorized place to get acupuncture treatment.

List of Drugs That Should Not Be Mixed With Viagra

Viagra is an excellent medication that helps a man get a firm erection and so, enjoy sexual intercourse completely. Viagra works by increasing the blood flow to the penis which in turn would help in giving a firm erection when stimulated. Now, Viagra does not give a man the complete recovery from his condition called ED (erectile dysfunction). Also, it does not particularly enhance one’s sexual feeling. For the erections to come, the individual still has to be stimulated. To buy Viagra, all you need is to search online for sellers. Visit the website, and then click on the “click here” link which will then guide you through the process for buying Viagra online.

Now, since Viagra is a medication, it has some side-effects on the individual’s body. Some of the side-effects include fainting, dizziness, cough, dry mouth, headache, sleepiness, running or blocked nose. Viagra reduces the blood pressure of an individual’s body while it increases the blood flow to the penis. In some cases, the blood pressure is so drastically lowered that the person can get a stroke. Hence,it’s highly not recommended for individuals having issues with low blood pressure, heart attack or a stroke.

If you’re using Viagra on your own, and if you feel any of the side-effects mentioned above, then it’s high time that you consulted a doctor. However, keep in mind always that it’s better if you did not become your doctor. It’s always advisable that you consult a doctor before using Viagra.

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Here are a few drugs that should not be mixed with Viagra.

  • Cialis or Levitra nitrates
  • Flomax (BoehringerIngelheim)
  • Grapefruit juice
  • Reyataz (Bristol-Myers Squibb)
  • Diflucan (Pfizer)
  • Tykerb (GlaxoSmithKline)
  • Ketek (Sanofi-Aventis)
  • Gleevec (Novartis)
  • Viracept (Pfizer)
  • Mifeprex (Danco Labs)
  • Crixivan (Merck)
  • Viramune (Boehringer)
  • Sustiva (BMS)

Some of these drugs can have fatal effects on your body. There are some drugs like Cialis or Levitra nitrates that, when mixed with Viagra, can lead to a drop in an individual’s blood pressure levels to even lethal levels. Moreover, low blood pressure levels could lead to a heart attack or even a stroke; both of these are highly fatal too. This is why it’s always best to take Viagra after you have consulted with your doctor. He or she can give you specific instructions on the right dosage for you, the effects, and also details as to which should not be mixed with the Viagra medication that you’re taking.

Today, there are several stores from where you can buy Viagra. The best place, however, is the registered pharmacies. However, if you’re buying Viagra from online, remember to click the “click here” link. This should help you make the online purchase easier.

Buy steroids online and Few Side Effects of Steroids

What is a Steroid?

A Steroid is a drug that is made with highly active organic compounds and has 4 rings arranged in specific molecular configuration. Earlier they were used to treat few health problems but due to few athletes who used it while playing Olympiad games it got false recognition. The body builders use it to gain power and muscle strength. They are somewhat like hormones that adrenal glands produce to fight stress that is caused due to injuries and illness. These days one can buy steroids online without the need of going to medical shop. If satisfied with the use then buy steroids cycles from Anabolic to continue further and see how affective they are on your body.

There are basically two types of Steroids which are used by doctors and athletes. Some intake Anabolic Steroids and few others take Corticosteroids. The first one is used to enhance muscle mass and the second is used to cure certain types of diseases. Well there have been a lot of controversies regarding steroids when taken into body. Through this article we are speaking few side effects of Steroids.

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Few Side Effects of Steroids

All the drugs which we consume are not safe for our body. Even though they are taken in mild dosages few show adverse effects. Let’s check them in detail:

  1. When an individual takes steroids this drug automatically adjusts with their body hormones and reaches brain with mixed messages like slowing down the production of testosterone hormone when it is already present in your body artificially. The people who had all the hormones in correct ratio it showed them reversible effects with no side effects.
  2. The steroids sometimes regulate the good cholesterol by lowering its presence in your body which helps the arteries to pass the unused cholesterol through your liver. When facing any issues regarding cholesterol Apart from this few steroids are advantageous to produce good cholesterol in your body and the keep its level same as should be.
  3. Not all steroids affect one’s body functions. Few steroids are taken oral and few injected directly into body. The steroids when consumed orally pass through the liver which later is broken down by various types of enzymes to mix in the bloodstream faster. It is recommended to take milk thistle with the course of steroids to balance the enzymes in your body without affecting your liver.
  4. The one who is having high blood pressure when taking steroids should refrain doing workouts like aerobic/cardio as there are chances of increasing blood pressure of your body and affect heart. It works better with body builders and weight lifters that is light on their heart. But if the athlete or body builder feels dizziness and blind spots then they should consult a doctor immediately.
  5. Kidneys are important to flush out the toxins in the form of urine from our body. If the person taking steroids finds his urine in dark color then they should consume more water to eliminate this foreign agent from their body and solve the kidney problems.

Well to discuss about steroids there is a lot as it targets the individual’s body hormones when consumed in any of their forms available. If you are working and busy buy steroids online after consultation with your doctor. Visit the Anabolic site to buy steroids cycles and check what they are speaking about your body without affecting your normal growth. Be aware of side effects and take alternative measurements to solve the problem.

Natural Vitamin Supplements and Your Safety

There are few individuals nowadays that have not found out about natural vitamins supplements. Sadly, not the majority of the news has been great. As the medical advantages of natural vitamins have turned out to be more perceived throughout the years, we have seen an expanding measure of awful data and inappropriately utilized items.

A natural vitamin supplement is a vital expansion to your accomplish wellbeing objectives

There are a couple of essential strides to help ensure that the natural witaminab1 you take are ideal for your specific needs and in the correct measurements. Along these lines you get the majority of the medical advantages with no danger.

Underneath you will locate a short rundown of sound advances you can take to appreciate the medical advantages of natural vitamin supplements.

Travel to your neighborhood natural sustenances store, drug store, or basic supply and investigate the different providers that offer natural vitamins and supplements najlepsze wtaminy. When you go home you will have the capacity to inquire about those natural vitamin wholesalers and ensure that the organization audits are great. You need to ensure that you purchase from the best natural vitamin brand.

At that point, begin basic with a natural multivitamin

This will enable you to get the correct measurements of every one of the significant vitamins and minerals that you require day by day. Singular natural vitamins will have their place in future, yet you should begin with the fundamentals, so you can profit by vitamins that are natural at the earliest opportunity.

Next, locate the most recent data on natural vitamins and start to inquire about the vitamins that will be useful for your specific needs. Take into factor your age, sexual orientation, action level, and your individual wellbeing needs. You might need to include calcium for more grounded bones or St. Johns wort for psychological well-being. Right now is an ideal opportunity to learn solid vitamin increases and suggested dosages.

Your family specialist can be an extraordinary wellspring of data on individual natural vitamins. Over the most recent quite a long while, the medicinal field has come to recognize the significance of natural vitamin supplements. Your specialist may have understanding into the most recent data on supplements.

Brand of natural supplement

Now, you know the correct brand of natural supplement, the vitamins that will best profit your specific needs, and the dosages that are protected and will give you the best medical advantages. The last advance is to take a gander at your financial plan and see what vitamin service will fit into your month to month accounts. Keep in mind that the natural multivitamin is the most imperative and include gradually from that point.

All the Important Aspects of Sharps Disposal You Need to Know

Sharps is the medical term which stands for medical devices that have sharp points and edges that can puncture or cut the skin. These can be used at home, while at work, or even while traveling. They are often used for various purposes such as to manage medical conditions of humans and pets. There are different types of sharps. Some examples of them are syringes, needles, infusion sets, connection needles/sets, lancets, or auto-injectors.

Why Sharps Disposal Is Important

Used needles and other sharps can be dangerous to pets and humans if they are not properly disposed of. They can injure humans and may accidentally spread infections that can lead to serious health and medical conditions. The most common of these are HIV (Human Immunodeficiency Virus), Hepatitis B (HPB), and Hepatitis C (HPC.)That’s why it’s not safe to put needles and other sharps in any household or public trash cans or recycling bins. For needles that are used to give medicine to pets, they must be disposed of according to the guidelines followed by humans and set by the medical community. Not doing so may endanger the janitors, household workers, sewage workers, household members, children, and pets.

The FDA has set its own sharps disposal methods. There are two significant steps to remember when handling sharps. The first step is to make sure that sharps are placed in a sharps disposal container right after they are used. The container has to be safe from the reach of children and pets. Don’t wait for the container to overflow. Seal off the container once it’s ¾ full and bring it to the designated collection area. The second step of sharps disposal includes disposing of the sharps disposal containers by following the guidelines set by the community.

There are also several do’s and don’ts to remember for you to ensure a proper sharps disposal. Here are some of them:


If you use household containers in disposing of sharps, make sure that it possesses the eseential features of a reliable disposal container. Bring with you a portable sharps container for disposal every time you travel. It’s important that you seal the containers before you dispose of them. You also have to label them correctly and dispose of them based on the guidelines provided by the community. It’s helpful if you report any problems you encountered regarding sharps collection and disposal. You can ask your medical or prescription insurer if they have sharps disposal containers to use.


Don’t flush down syringes or needles down the toilet. It’s not a good idea to bend, break, remove, or recap needles that are used by another person. This may lead to accidental needle sticks which can bring about serious infections. It’s also not a good idea to remove the needle without using a needle clipper since the needle may fly off, fall, get lost, and injure someone accidentally. Moreover, remember that it’s a big no-no to throw loose needles and other sharps into the trash bin. For more information on the above, you can check here.

Some common questions that you need to take into account during pregnancy

Pregnancy is a time where a lot of changes take place in your body. Some of them may be on the expected lines, where others may not be that pleasant. Pregnancy medicine for pain relief would provide you with a degree of relief. But before pain medicine you need to be aware of some common questions that are posed during pregnancy.

Do you think it is safe to have sexual intercourse when you are pregnant?

In most women sex during the times of pregnancy is safe. The doctor is going to suggest keeping away from sex if there is any condition or risk factors. The possible risks include premature delivery, amniotic fluid leak; low placenta etc. pregnant women should also need to keep away from sex if there is a risk of acquiring any sexually transmitted disease.

Is it necessary to diet when you are pregnant?

As a pregnant lady you need to follow a strict diet plan which is optimized for both the baby and the mother. For pregnant woman diet restrictions is not that recommended. For example if a woman is obese before pregnancy they are still expected to gain weight once they become pregnant. Though some may gain less weight in comparison to a normal weight woman. An obese woman needs to discuss what is the right amount of weight they can put on during the course of pregnancy.

Can you travel by flight when you are pregnant?

As per medical experts, air travel at an occasional level is safe when you are pregnant. No evidence as of now exists to show that air travel is not safe for pregnant woman. Most of the airlines allow woman to fly up to 36 weeks of gestation. Women who have high risk pregnancies or have any chances of emergency needs to avoid air travel. Women who are going to travel by air needs to take precautions so that formation of blood clots is avoided.

Do any medicines needs to be stopped as part of pregnancy planning the moment a woman goes on to become pregnant?

As part of pregnancy planning it does make sense to pay attention to your current medical conditions that does have an impact on pregnancy. Women who are into regular medicines need to view their medication schedule. This could be supplements or over the counter medicines and discuss it with their doctor. There are some drugs that are harmful to the developing baby, whereas some drugs may be considered safe for a pregnant woman. The need may arise to discontinue certain medicines or to change some medicines when you become pregnant.

In certain cases the impact of a particular medicine may not be clear in a pregnant woman. In that case a decision has to be made about the advantage that medicine gives to the mother in comparison to the risk for the developing baby. The moment you become ill during pregnancy a lot of medications you end up consuming.

Get Best Irvingia Gabonesis Supplement

In the present world, people are more conscious about their health issues such as stress, depression, fat, and many others. Many people want to lose weight with the help of various supplement and products. Weight loss is the primary concern of everyone.    They do try anything that causes a positive effect and help in weight loss. In the globe, there are various supplements that help in weight loss. The African mango is a great source of fiber and healthy fatty acids.  The nutrition of African mango helps the people to weight loss. If you want to weight loss with the help of African mango, then you can also check out the African mango review through the online website and get various health benefits.

What does Irvingia Do?

Everyone wants to live healthy and fit. The major concern of people at present time is weight loss.   The Irvingia product is more popular all around the world because of its ability to reduce obesity, diabetes, and pain.  Scientifically African mango product is also known as Irvingia gabonesis. The African mango products are full of nutrients that contains various health benefits.   With the help of Irvingia, you can easily burn the fat; reduce blood sugar and other health issues.  If you want to choose best Irvingia gabonesis supplement, then visit the official website and get the best reviews.

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How African Mango works inside the body

With all hype created about the supplement, you can easily know about the how to works in your body for weight loss and obesity.  There are no clinical data about the supplement and determine the exact functioning of the African mango supplement. There are various positive results which users use the African mango supplement.  With the use of African mango product, you can easily control obesity and reduce body fat.   There are various benefits such as:

  • Execute Weight loss: With the use of African Mango supplement, you can easily control over fat. If you want to weight loss, then you can easily use the African mango products.
  • Reduce Diabetes:  The seeds of African mango full rich of soluble fiber. With this comments, you can easily reduce the diabetes issues and get better health.
  • Control over Cholesterol: With the use of African mango, you can easily control over cholesterol and convert the cholesterol into bile salts.  This product is one of the best ways to control blood cholesterol level in the body.
  • Eliminate Toxins:  The African mango comprises compounds such as flavonoids, alkaloids, and With these compounds, you can easily eliminate the toxins.
  • Protect Heart Health: With the use of African products, the user easily protects the heart health and get a healthy

If you want to use African mango product, then you need proper information about how to use and dosage of this supplement.  According to user review, there are many customers are satisfied with the result of Mango supplements.   The users of this supplement easily see the changes in the body and reduce the other health issues.

Major News Channels that Cover All News About Marijuana or Cannabis

No one travels from one place to another to know about what’s happening in the neighboring countries. Thanks to the advancements in technology today, there are several media, both online and offline that bring out the latest events all around the world. Indeed, a significant appreciation is to be given to all of the news channels that have well-captured and broadcasted news from across the globe. Not so long ago, the decision to make marijuana or cannabis legal in many places had sparked a controversy. Many backed up their support while many went against the decision. Every individual in every corner of the world got to know about the decision and the chaos that followed it through news broadcasted by various media sources. To get the latest news regarding cannabis in your locality, type Local Cannabis Stories in Google.

Here, we will list down some of the must-watch news channels that cover stories related to marijuana or cannabis:

  • BBC World News
  • CNN
  • NBC News
  • CTV News

These are just some of the major news channels that cover all the news regarding marijuana or cannabis. These news channels have been swift in ensuring that the news reaches every corner of the world with both their online and print media. For the print media, they have the newspapers. Moreover, for the online media, they have their websites and even mobile apps; whichever can best be used as and when the user requires. For regular news updates, it always best if you have subscribed to any of these news channels. If there is any new news, the app or the website shall provide updates regarding the same.

To know all the news that is nearby your local place, it is best if you Googled the same. Enter in Google, the world’s best search engine, and type in the query: Local Cannabis Stories. You would see several results for your query listed down in front of your computer screen. Go through each one of them and learn about the latest happenings around the world; all the news at your fingertips. Look if any of the local news channels have their mobile app or something. If they do have, then downloading them is also a good idea.